Coach Tash
Coaching since 2014
Why did I choose to work at Curves? When I was in year 10 at school, we had to do a week’s worth of work experience and back then I wanted to be a PE teacher, so I choose to do a week in my school PE department and a week at Curves before my work experience.
I had never heard of Curves but after my week’s experience I was itching for more so when Sally offered me a job as her Saturday girl a year later (must have left a good impression if she still remembered me a year later) I jumped at the chance.
Why? Because it was infectious, I had never felt so welcome in a place before. The members and staff where amazing, they made me feel like I’d been there forever and not just an hour. That was the best decision I have ever made and I’ve never looked back.
What do I love about Curves? I have already said I love the members; they’re like my second family even out of the gym. I love the Coaches; they are lifelong friends. Who doesn’t love coming to work when you get to have fun (and work)? I love that Curves is available for all shape and size and all ages no one is too old to be Strong. I love that it’s only 30 minutes of your day because as women we are busy but we do need to put ourselves first.
What would you pick? 30 minutes or 2 hours out of your day to exercise, as we tend to neglect ourselves and forget to put ourselves first. I love that I am able to celebrate everyone’s achievements not matter how big or small, from losing inches or weight, and hitting miles stones to just walking through the door and taking their first step on the journey. In just 30 minutes you can build lean muscle and burn fat to help tone up your body and it’s the best thing is it suit to all ladies and any age or fitness.
And everyone is so welcoming.
Why am I committed to helping promote Strength Training you ask? I want to help women become healthier and happier to help prevent diseases so that they can live a longer and healthier life with your family, the people that mean so much to you and you mean so much to them, so I want to help you look after you for them.
The Curves members are amazing, they are the best, they are your own set of cheerleaders, and they cheer you on through your successes and they help motivate you to keep you on track. They understand what you’re going thought because they’re all on their journeys.
They share words of encouragement with you, and they give you their top tips to help you. You can walk on the circuit and not know a single person and by the end of the workout you have spoken to 3-4 amazing women who have put you at ease.
Everyone lifts you up and help you to achieve the best version of you.
Here’s to strong women
We may know them
We may raise them
We may be them
I want to help women become healthier and happier to help prevent diseases so that they can live a longer and healthier life