Coach Dannii

Coaching since 2016

Health and fitness has always been, in some form, part of my life. It wasn’t until I was in university that I discovered the power exercise has on not only your physical health, but your mental health as well. This was the start of my need to help others achieve their personal goals. I began with cardio workouts myself and soon progressed to Pilates and eventually Strength Training. It felt great. 

My final year scared me. I suddenly realised I wasn’t sure what it was I wanted to pursue as a career. I didn’t know. All I knew was I couldn’t use my degree as I knew I wasn’t ready to use it professionally. 

Personal training. That’s what I wanted to do. I felt the benefits myself from exercise after-all. I was mentally better, physically stronger and I was really enjoying it. This was where I became committed to helping others to feel the same.

Fast forward a year, I was with my driving instructor who told me about Curves. She contacted the owner and I was there before I knew it. I remember walking through the doors, unsure of what I would find. Unsure of what Curves was all about. Well, it didn’t take long for me to learn and love everything about it. 

Strength Training and Cardio all at once!? What an amazing idea! And the best yet? Strengthening women! The missing link in so many health and fitness articles and programmes that I was desperate to teach others about. 

As the years passed, I have become more passionate about teaching women about the benefits of Strength Training. To see so many women grow, develop and find a new love in themselves, there’s nothing more rewarding. The answer to so many goals? Is Strength Training. 

Coach Dannii “Strengthening women! The missing link in so many health and fitness articles and programmes that I was desperate to teach others about.”