💜 Well Deserved Indulgence 💜
Indulging yourself should be part of a cycle or routine as it gives us that break, that well deserved reward, making all our hard work worth it.
Indulging and taking a break is a necessary part of change, progress and success! Don’t expect perfection all the time, as we are human. It’s OK to change what we want and what our priorities are based on how we feel, which is constantly fluctuating 😅
Indulging offers us learning opportunities! Understanding what we like to indulge in and why, helps us to learn the benefits of a little indulgence. This helps us discover how to manage our feelings around indulgence, making it a way of being healthier and happier in our everyday lives 🧐
Sometimes we need to fall to get back up! Negative feelings we have round not achieving what we want can stop us trying. Taking a little break can recharge us and renew our motivation to get back on track.🏃♀️
Indulgence is part of living! A little indulgence helps prevent tedious routines, keeps our energy fresh and our minds focussed. 🥱
Adding indulgence gives us that zest for life, that little joy and pleasure that we add to our days. How good is it to have a lie-in after getting up at 5am every day for the last week? How brilliant would it feel to actually buy ourselves that handbag we have had our eye on because we have been working hard recently?
