We’re still talking about shorts

We had an amazing response to last week's email, and there's been LOTS of conversation in the gym about why we don't wear the shorts (the sleeveless top, the dress etc etc.)

We're not letting this go and today sees the launch of our "Wear the Shorts" campaign! Now, don't get me wrong, you don't HAVE to wear the shorts if you don't want to, and it doesn't have to be shorts, anything where you question whether you "should" wear it, whether you have the "right" body parts for it, whether you have "good enough" anything to wear it applies here.

So brace yourselves ladies - the theme for our weekly encouragement for the next 2 months will be to "wear the shorts" AND, we want to hear from you!

Hit reply and share your thoughts, tell us YOUR story (and we'd love pics too) - tell us what stops you from wearing certain items, tell us what you think when you see other women wearing shorts, tell us about why and how YOU decided to wear the shorts, and we will share your story, we'll answer your questions and we'll build your confidence if you need it.

We want to inspire others to understand that ALL bodies are "beach bodies" and we need your help!

Charles Malik said "The fastest way to change society is to mobilize the women of the world". This is your call to action, because any reasons you have not to wear the shorts, someone else is thinking too! These reasons given to you by society, by someone else and it's time to change how we see our bodies!

We need your help...

Hit reply and tell us what you're thinking!

Jane and Coach Sophie pose in their shorts - feeling amazing!