Choose Your Adventure
Coach Sall
I’ve got a really cool uncle, and we’ve been mates since I was pretty young. I’ve learned so much from him over the years, just through hanging out and chatting.
He’s what used to be called a “self-made man” (which I know just meant he hated working for people lol). He taught me stuff about money and business and one of those lessons was that money gives you choice.
It’s a piece of wisdom that has stood me in very good stead over the years and having experienced the disempowerment of not having enough money and losing the privilege of choice I’ve found it to be an uncomfortable truth.
Your health and your fitness are exactly the same.
I workout because I want to be able to choose – when someone invites me out for an adventure, I want to say yes and not be worried about whether I’ll make it. When life throws me a challenge, I don’t want my fitness to prevent me from dealing with it.
I spoke last week about exercise being the highest form of self-respect and I know it hit home for a lot of you.
Rae replied and told me about her house move – “I am so thankful for the strength training I have done over the last 5 years! (and for Curves, obvs!)
Moved house, filled a van 3 times and emptied a van 3 times and, although I have ached, I have been able to get up each morning and do a full day's lifting & shifting. It has obviously stood me in good stead for the challenge.”
If self-respect is the superpower, when you add the magic of choice you 10-X it!
Your health and your fitness empower you to have choices about your life, your work, your living arrangements, your independence and which adventures you have.
Life is an adventure, more to the point, it's YOUR adventure!
Whether it’s a house move, travel, the simple pleasures of walking in nature or trying something new like paddle boarding.
Strength Training will mean you’re ready for it.
That you get to choose.
I can’t think of anything more empowering than choice.
Rae (quoted) NOT looking surprised by her Strength Training data 😁 while her Coaches celebrate her achieving “All-Greens” on our Curves®Smart system 💚